With the help of a meal planning spreadsheet template, you can organize your meals in advance and save time and stress by not having to decide what to make for dinner every day. Keeping track of the cost and nutritional value of each meal can also assist you in choosing healthier and more cost-effective meals.
This blog will help you in understanding the creation of the meal planning spreadsheet template in Google Sheets with a demonstration of an example.
Why is a Meal Planning Spreadsheet Template Required?
We create the meal planning spreadsheet template in Google Sheets because:
- Organization: You can plan your meals for the week and have a clear idea of what you will be eating by utilizing a meal planning spreadsheet template.
- Budgeting: A meal planning spreadsheet template will assist you in creating a budget-friendly menu.
- Nutrition: Making an advance plan for your meals might help you make sure you are getting the proper nutrients and avoiding bad options.
- Convenience: You can access and change your meal plan from anywhere by using a Google Sheets meal planning spreadsheet template.
How to Meal Planning Spreadsheet Template for Google Sheets?
To create a meal planning spreadsheet template, follow the below-mentioned steps:
Step 1: Open the Spreadsheet in Google Sheets
First, open the Google Sheets and create a new blank spreadsheet with the name “Meal Planning”:
Step 2: Create a Table with the Borders
The next step is to create a table and define the borders of the table in Google Sheets:
Step 3: Define the Information Titles in a Table
Now define the titles of the information such as Day, Meal 1, and Meal 2. Then Bold the titles and align them in the center as well:
Step 4: Add the Days in the First Column
In the first column with the title of “Days”, type the names of the days of the week:
Step 5: Add the Meal Options in Meal Columns
Now add different options for the meals in the form of a drop-down menu in all the cells of the “Meal” column. To add the drop-down menu, select the cells of the column of “Meal 1” and then on the “Data” in a menu bar. In the drop-down menu, choose “Data validation” as shown in the figure below:
In the “Data validation rules”, define the range of the cells in which you want to show a drop-down menu, then select “Drop-down” in Criteria. Define the options of the drop-down menu and click on Done:
The Drop-down menu has been applied to all the defined range of cells:
In this way, a meal planning spreadsheet template can be created on Google Sheets.
To create a meal planning spreadsheet template in Google Sheets, open the new Google Sheet and create a table with the days and meal options. This blog has explained all the steps with the help of the example to understand the creation of a meal planning spreadsheet template for Google Sheets.